Water is essential to life, and hydration has become a health requirement considering the hectic lifestyle people have. A lot of people are also getting more active and conscious about their fitness and wellness, so having a drink bottle tucked in the bag to bring to the office or your weekend hike is a great way to stay hydrated.
Drink Bottle Characteristics
There are different kinds of drink bottles in the market, and they are built for specific types of activities. You can now buy them with varying dimensions, volumes, designs, nozzles, insulating properties, and other material details according to your desired specification. For example, you can have an insulated drink bottle to bring coffee along in your morning hike and keep it warm for a long time. You may also want to save money from buying bottled mineral water by bringing your water bottle wherever you are.
Size and Volume
It would be best if you defined your intention when you start your quest for a good drinking bottle. You need to find the right size and amount that suits the activity you prefer. Volume is often measured in ounces or litres. Usually, a drinking bottle ranges from 16 to 32 ounces, around 500 ml to 1 litre. To be well-hydrated and healthy, medical experts suggest that people should drink an average of 3 litres of water every day. The rule of thumb is to drink about 4 to 6 ounces every 20 minutes when doing strenuous cardio or workout.
Shape and Style
Your drink bottle concept is typically unique to its intended purpose. Drink bottles should be slim enough to fit comfortably in your hand for a cardio run or walk. A hiking drink bottle usually contains more liquid and is thus more significant depending on your hydration requirements. But if you’re planning to keep it in your backpack pocket, make sure it fits the narrow space perfectly.
Picking the right drink bottle with a nozzle may be suitable for activities like hiking, biking, trekking, or running when you need to drink while on the go. Nozzles help you start your workout without having to pause to open the lid and avoiding spillage by drinking from a large opening. There are popular brands that create well-engineered bottles with useful nozzles.
Drink bottles are made from a wide selection of fabricated materials providing various benefits that are uniquely suited for different activities. Drinking plastic bottles is pretty standard as they are incredibly durable and can handle just about any abuse you send them. You will never be afraid of dropping it because it just bounces back and does not crack.
Nevertheless, the downside of plastics is their effect on your health and the environment. You may have learned about plastic drink bottles containing chemicals, so you better find one that is good for your health. Furthermore, the significant contribution to keeping the world safe is an eco-friendly plastic made from bio-grade material.
If you are a coffee-lover, your constant companion would be a stainless steel drinking bottle or a small thermos. Stainless steel bottles ensure better insulation than plastics, keeping the drinks warm or cold for long periods. Such drink bottles are more like thermoses with double-wall construction that possesses extraordinary insulating properties. The best-insulated bottles can keep your drinks cold or hot all day. What you need to look out for, however, is dropping them, as they may crack or dent more quickly than plastic bottles. They are also usually more massive than other drink bottles.